Starting in June, CSSD is welcoming students back to the dojo with limited capacity per official guidelines. As such, we will continue to offer Zoom classes so that students who exceed capacity or are not comfortable training in person yet can continue to workout.
Students who do want to train in person will need to reserve their slot before class. Please consult the Student Portal for Zoom and Reservation links.
Class Schedules
| Monday | Tuesday | Wednesday | Thursday | Saturday | |
|---|---|---|---|---|---|
| 7:30 AM | Adult Fitness Sensei Jimmy 7:30 AM 8:45 AM @ Bachman Park | ||||
| 7:45 AM | |||||
| 8:00 AM | |||||
| 8:15 AM | |||||
| 8:30 AM | |||||
| 10:00 AM | |||||
| 10:15 AM | |||||
| 10:30 AM | |||||
| 10:45 AM | |||||
| 5:00 PM | Kung Fu October 28 Sensei Kellyn 5:00 PM 6:00 PM @ Bachman Park | ||||
| 5:15 PM | |||||
| 5:30 PM | |||||
| 5:45 PM | |||||
| 6:00 PM | Adults All Ranks Senseis Glenn & Gina 6:00 PM 7:00 PM | ||||
| 6:15 PM | |||||
| 6:30 PM | |||||
| 6:45 PM | |||||
| 7:30 PM | |||||
| 7:45 PM | |||||
| 8:00 PM | |||||
| 8:15 PM |
Monday
-
Adults6:00 PM - 7:00 PM
Tuesday
-
Adults7:30 PM - 8:30 PM
Wednesday
-
Kung Fu5:00 PM - 6:00 PM
-
Adults6:00 PM - 7:00 PM
Thursday
-
Adults7:30 PM - 8:30 PM
Saturday
-
Adult Fitness7:30 AM - 8:45 AM
-
Adults10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Saturday | |
|---|---|---|---|---|---|
| 10:00 AM | |||||
| 10:15 AM | |||||
| 10:30 AM | |||||
| 10:45 AM | |||||
| 6:00 PM | Adults All Ranks Senseis Glenn & Gina 6:00 PM 7:00 PM | ||||
| 6:15 PM | |||||
| 6:30 PM | |||||
| 6:45 PM | |||||
| 7:30 PM | |||||
| 7:45 PM | |||||
| 8:00 PM | |||||
| 8:15 PM |
Monday
-
Adults6:00 PM - 7:00 PM
Tuesday
-
Adults7:30 PM - 8:30 PM
Wednesday
-
Adults6:00 PM - 7:00 PM
Thursday
-
Adults7:30 PM - 8:30 PM
Saturday
-
Adults10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Saturday | |
|---|---|---|---|---|---|
| 7:30 AM | Adult Fitness Sensei Jimmy 7:30 AM 8:45 AM @ Bachman Park | ||||
| 7:45 AM | |||||
| 8:00 AM | |||||
| 8:15 AM | |||||
| 8:30 AM |
Saturday
-
Adult Fitness7:30 AM - 8:45 AM
| Monday | Tuesday | Wednesday | Thursday | Saturday | |
|---|---|---|---|---|---|
| 5:00 PM | Kung Fu October 28 Sensei Kellyn 5:00 PM 6:00 PM @ Bachman Park | ||||
| 5:15 PM | |||||
| 5:30 PM | |||||
| 5:45 PM |
Wednesday
-
Kung Fu5:00 PM - 6:00 PM
| Monday | Tuesday | Wednesday | Thursday | Saturday | |
|---|---|---|---|---|---|
| 7:30 AM | Adult Fitness Sensei Jimmy 7:30 AM 8:45 AM @ Bachman Park | ||||
| 7:45 AM | |||||
| 8:00 AM | |||||
| 8:15 AM | |||||
| 8:30 AM | |||||
| 10:00 AM | |||||
| 10:15 AM | |||||
| 10:30 AM | |||||
| 10:45 AM | |||||
| 5:00 PM | Kung Fu October 28 Sensei Kellyn 5:00 PM 6:00 PM @ Bachman Park | ||||
| 5:15 PM | |||||
| 5:30 PM | |||||
| 5:45 PM | |||||
| 6:00 PM | Adults All Ranks Senseis Glenn & Gina 6:00 PM 7:00 PM | ||||
| 6:15 PM | |||||
| 6:30 PM | |||||
| 6:45 PM | |||||
| 7:30 PM | |||||
| 7:45 PM | |||||
| 8:00 PM | |||||
| 8:15 PM |
Monday
-
Adults6:00 PM - 7:00 PM
Tuesday
-
Adults7:30 PM - 8:30 PM
Wednesday
-
Kung Fu5:00 PM - 6:00 PM
-
Adults6:00 PM - 7:00 PM
Thursday
-
Adults7:30 PM - 8:30 PM
Saturday
-
Adult Fitness7:30 AM - 8:45 AM
-
Adults10:00 AM - 11:00 AM
No events available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 AM | Adults All Ranks Shihan Rollend 10:00 AM 11:00 AM @ Flagpole Hill | |||||
| 10:15 AM | ||||||
| 10:30 AM | ||||||
| 10:45 AM | ||||||
| 12:00 PM | Adults All Ranks Sensei Kellyn 12:00 PM 1:00 PM @ Flagpole Hill | |||||
| 12:15 PM | ||||||
| 12:30 PM | ||||||
| 12:45 PM | ||||||
| 1:00 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | |||
| 1:15 PM | ||||||
| 1:30 PM | ||||||
| 1:45 PM | ||||||
| 2:00 PM | ||||||
| 2:15 PM | ||||||
| 2:30 PM | ||||||
| 2:45 PM | ||||||
| 3:00 PM | ||||||
| 3:15 PM | ||||||
| 3:30 PM | ||||||
| 3:45 PM | ||||||
| 4:00 PM | ||||||
| 4:15 PM | ||||||
| 5:00 PM | Kung Fu 2nd Tuesday of the Month October 13 Sensei Kellyn 5:00 PM 6:00 PM Available to Leadership Students | |||||
| 5:15 PM | ||||||
| 5:30 PM | ||||||
| 5:45 PM | ||||||
| 7:00 PM | Adults All Ranks Sensei Genevieve @ Tietze Park 7:00 PM 8:00 PM | |||||
| 7:15 PM | ||||||
| 7:30 PM | ||||||
| 7:45 PM | ||||||
| 8:00 PM | ||||||
| 8:15 PM |
Monday
-
Adults7:30 PM - 8:30 PM
Tuesday
-
Adults12:00 PM - 1:00 PM
-
Instructor Break1:00 PM - 4:30 PM
-
Kung Fu5:00 PM - 6:00 PM
-
Adults7:30 PM - 8:30 PM
Wednesday
-
Adults12:00 PM - 1:00 PM
-
Instructor Break1:00 PM - 4:30 PM
-
Adults7:30 PM - 8:30 PM
Thursday
-
Adults12:00 PM - 1:00 PM
-
Instructor Break1:00 PM - 4:30 PM
-
Adults7:00 PM - 8:00 PM
Saturday
-
Adults10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 AM | Adults All Ranks Shihan Rollend 10:00 AM 11:00 AM @ Flagpole Hill | |||||
| 10:15 AM | ||||||
| 10:30 AM | ||||||
| 10:45 AM | ||||||
| 12:00 PM | Adults All Ranks Sensei Kellyn 12:00 PM 1:00 PM @ Flagpole Hill | |||||
| 12:15 PM | ||||||
| 12:30 PM | ||||||
| 12:45 PM | ||||||
| 7:00 PM | Adults All Ranks Sensei Genevieve @ Tietze Park 7:00 PM 8:00 PM | |||||
| 7:15 PM | ||||||
| 7:30 PM | ||||||
| 7:45 PM | ||||||
| 8:00 PM | ||||||
| 8:15 PM |
Monday
-
Adults7:30 PM - 8:30 PM
Tuesday
-
Adults12:00 PM - 1:00 PM
-
Adults7:30 PM - 8:30 PM
Wednesday
-
Adults12:00 PM - 1:00 PM
-
Adults7:30 PM - 8:30 PM
Thursday
-
Adults12:00 PM - 1:00 PM
-
Adults7:00 PM - 8:00 PM
Saturday
-
Adults10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 PM | Kung Fu 2nd Tuesday of the Month October 13 Sensei Kellyn 5:00 PM 6:00 PM Available to Leadership Students | |||||
| 5:15 PM | ||||||
| 5:30 PM | ||||||
| 5:45 PM |
Tuesday
-
Kung Fu5:00 PM - 6:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 1:00 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | |||
| 1:15 PM | ||||||
| 1:30 PM | ||||||
| 1:45 PM | ||||||
| 2:00 PM | ||||||
| 2:15 PM | ||||||
| 2:30 PM | ||||||
| 2:45 PM | ||||||
| 3:00 PM | ||||||
| 3:15 PM | ||||||
| 3:30 PM | ||||||
| 3:45 PM | ||||||
| 4:00 PM | ||||||
| 4:15 PM |
Tuesday
-
Instructor Break1:00 PM - 4:30 PM
Wednesday
-
Instructor Break1:00 PM - 4:30 PM
Thursday
-
Instructor Break1:00 PM - 4:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 1:00 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | |||
| 1:15 PM | ||||||
| 1:30 PM | ||||||
| 1:45 PM | ||||||
| 2:00 PM | ||||||
| 2:15 PM | ||||||
| 2:30 PM | ||||||
| 2:45 PM | ||||||
| 3:00 PM | ||||||
| 3:15 PM | ||||||
| 3:30 PM | ||||||
| 3:45 PM | ||||||
| 4:00 PM | ||||||
| 4:15 PM | ||||||
| 5:00 PM | Kung Fu 2nd Tuesday of the Month October 13 Sensei Kellyn 5:00 PM 6:00 PM Available to Leadership Students | |||||
| 5:15 PM | ||||||
| 5:30 PM | ||||||
| 5:45 PM |
Tuesday
-
Instructor Break1:00 PM - 4:30 PM
-
Kung Fu5:00 PM - 6:00 PM
Wednesday
-
Instructor Break1:00 PM - 4:30 PM
Thursday
-
Instructor Break1:00 PM - 4:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 1:00 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | |||
| 1:15 PM | ||||||
| 1:30 PM | ||||||
| 1:45 PM | ||||||
| 2:00 PM | ||||||
| 2:15 PM | ||||||
| 2:30 PM | ||||||
| 2:45 PM | ||||||
| 3:00 PM | ||||||
| 3:15 PM | ||||||
| 3:30 PM | ||||||
| 3:45 PM | ||||||
| 4:00 PM | ||||||
| 4:15 PM |
Tuesday
-
Instructor Break1:00 PM - 4:30 PM
Wednesday
-
Instructor Break1:00 PM - 4:30 PM
Thursday
-
Instructor Break1:00 PM - 4:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 AM | Adults All Ranks Shihan Rollend 10:00 AM 11:00 AM @ Flagpole Hill | |||||
| 10:15 AM | ||||||
| 10:30 AM | ||||||
| 10:45 AM | ||||||
| 12:00 PM | Adults All Ranks Sensei Kellyn 12:00 PM 1:00 PM @ Flagpole Hill | |||||
| 12:15 PM | ||||||
| 12:30 PM | ||||||
| 12:45 PM | ||||||
| 1:00 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | Instructor Break No Classes 1:00 PM 4:30 PM | |||
| 1:15 PM | ||||||
| 1:30 PM | ||||||
| 1:45 PM | ||||||
| 2:00 PM | ||||||
| 2:15 PM | ||||||
| 2:30 PM | ||||||
| 2:45 PM | ||||||
| 3:00 PM | ||||||
| 3:15 PM | ||||||
| 3:30 PM | ||||||
| 3:45 PM | ||||||
| 4:00 PM | ||||||
| 4:15 PM | ||||||
| 7:00 PM | Adults All Ranks Sensei Genevieve @ Tietze Park 7:00 PM 8:00 PM | |||||
| 7:15 PM | ||||||
| 7:30 PM | ||||||
| 7:45 PM | ||||||
| 8:00 PM | ||||||
| 8:15 PM |
Monday
-
Adults7:30 PM - 8:30 PM
Tuesday
-
Adults12:00 PM - 1:00 PM
-
Instructor Break1:00 PM - 4:30 PM
-
Adults7:30 PM - 8:30 PM
Wednesday
-
Adults12:00 PM - 1:00 PM
-
Instructor Break1:00 PM - 4:30 PM
-
Adults7:30 PM - 8:30 PM
Thursday
-
Adults12:00 PM - 1:00 PM
-
Instructor Break1:00 PM - 4:30 PM
-
Adults7:00 PM - 8:00 PM
Saturday
-
Adults10:00 AM - 11:00 AM
No events available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | Adults Shihan Shane 11:00 AM 12:00 PM Outdoors | ||||||
| 11:30 AM | |||||||
| 7:00 PM | Adults Shihan Shane Sensei Les 7:00 PM 8:00 PM Outdoors | ||||||
| 7:30 PM |
Tuesday
-
Adults7:00 PM - 8:00 PM
Saturday
-
Adults11:00 AM - 12:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | Adults Shihan Shane 11:00 AM 12:00 PM Outdoors | ||||||
| 11:30 AM | |||||||
| 7:00 PM | Adults Shihan Shane Sensei Les 7:00 PM 8:00 PM Outdoors | ||||||
| 7:30 PM |
Tuesday
-
Adults7:00 PM - 8:00 PM
Saturday
-
Adults11:00 AM - 12:00 PM
No events available in west-side-kids category!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | Adults Shihan Shane 11:00 AM 12:00 PM Outdoors | ||||||
| 11:30 AM | |||||||
| 7:00 PM | Adults Shihan Shane Sensei Les 7:00 PM 8:00 PM Outdoors | ||||||
| 7:30 PM |
Tuesday
-
Adults7:00 PM - 8:00 PM
Saturday
-
Adults11:00 AM - 12:00 PM
No events available!
| Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|
| 12:00 PM | ||||
| 12:30 PM | ||||
| 7:30 PM | ||||
| 8:00 PM |
Monday
-
Adults All Ranks
Shihan Rollend · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
Tuesday
-
Adults All Ranks
Sensei Genevieve · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
Wednesday
-
Adults All Ranks
Sensei Kellyn · Login to the Student Portal for Zoom12:00 PM - 1:00 PM -
Adults All Ranks
Shihan Rollend · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
Thursday
-
Adults All Ranks
Sensei Kellyn · Login to the Student Portal for Zoom12:00 PM - 1:00 PM -
Adults All Ranks
Sensei Genevieve · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
| Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|
| 12:00 PM | ||||
| 12:30 PM | ||||
| 7:30 PM | ||||
| 8:00 PM |
Monday
-
Adults All Ranks
Shihan Rollend · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
Tuesday
-
Adults All Ranks
Sensei Genevieve · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
Wednesday
-
Adults All Ranks
Sensei Kellyn · Login to the Student Portal for Zoom12:00 PM - 1:00 PM -
Adults All Ranks
Shihan Rollend · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
Thursday
-
Adults All Ranks
Sensei Kellyn · Login to the Student Portal for Zoom12:00 PM - 1:00 PM -
Adults All Ranks
Sensei Genevieve · Login to the Student Portal for Zoom7:30 PM - 8:30 PM
No events available!