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FREE Community Self-Defense Workshop @ Lakewood
March 19 @ 3:00 pm - 5:00 pm
Chamberlain Studios of Self-Defense hosts women’s self-defense workshop led by Professor Nick Chamberlain. Participants will learn techniques to avoid dangerous situations, fend off potential assailants and general self-defense methods and mentalities.
CSSD wants to expand the way the public thinks about violence prevention, help tackle common fears and empower the community. Participants will leave with greater awareness, assertiveness, verbal confrontation skills, safety strategies and physical techniques to help prevent, escape, resist and survive violent assaults.
Attendees are not required but encouraged to wear comfortable/fitness attire and to bring a donation of cash or everyday household items to benefit a local women’s shelter. Those interested in participating can call 214.351.5367 or email firstname.lastname@example.org for more information.