KUNG FU WORKSHOP training series
In addition to our ongoing weekly classes in the martial arts, we currently hold a monthly Kung Fu training series on the last Sunday of every month, from 12:45-2pm, before instructor training. The material covered consists of the training methods and forms taken from the different Kung Fu Masters Dr. Chamberlain has studied with over the last 30 years. Dr. Chamberlain has been fortunate to train with instructors in Hong Kong, Shanghai, Beijing, Tokyo, New York, Boston and California. To save you some travel time, come and try the class!
The series is open to anyone interested and does not require prior experience or training. Equipment needed will be loose clothing to work out in and the weapons used in the class (some you can borrow and the rest is available for purchase through the school). We will cover a different Kung Fu form every few months. The curriculum will include: marching drills, kicking sets, arm conditioning drills, iron palm, chin na, some history on what you are doing, and northern and southern style kung fu forms, including:
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Northern Eagle Claw Sifu Lo was a student of Lau Fat Mang in Hong Kong The photo shows Grandmaster Lily Lau daughter of Lau Fat Mang the Eagle Claw Master from Hong Kong The form is Die Myin Jeung Kune, the "Great Cotton Palm Fist Set". |
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7-Star Northern Praying
Mantis
The forms are: Buck Yuen Tow To, "White Monkey Steals the Peach". |
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Northern Praying Mantis The forms were taught to us originaly by Master Rick Beauchamp,
a student of Yau Li. |
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Northern Shaolin |
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Southern Shaolin - Hung Gar The form was taught to us by sifu Michael Lowney of Boston's Chinatown and here is a link to the video of him performing the set slowly. www.youtube.com/watch?v=2DPL7rDWyIc
Name "Siu Lum - Ling Gong - Chaw Gup - Kune" Shaolin - Continuously moving - beginner - Form/Fist Below is a link to a video of Master Fong and sifu Lowney in Boston doing a 2-man fist set. |
Training with sifu Michael Lowney at the Nam Pai Academy in Chinatown, Boston  |
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Shaolin Kempo |
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Cost: $300 per year, $200 per 6 months or $40/month.
Have fun, stretch out, help each other and practice between classes or you will get helplessly lost... See you on the mat!
Professor Nick Chamberlain
Private instruction is also available
